A Good Yoga Teacher Is Always In Demand

>> Tuesday, June 7, 2011

By Adriana Noton


In India nearly five thousand years ago there first developed a practice that has today become synonymous with healthy living. Yoga is a systematic means by which to improve the overall health of mind and body. For many it is about developing the spirit as well. Being a yoga teacher is for many people the ideal way to earn a living and more and more people are choosing to do just that.

The variety found within this tradition may seem vast. In this it mimics the Hindu religion from which it developed. The Hindu religion contains a vast pantheon of gods and goddesses, minor deities, local spirits of tree, rock and river. To the outsider it can seem very confusing and mixed up. Many writers from within the tradition say that all of these small gods in all their immense variety are merely aspects of one true god, or life force. It is frequently this that yoga draws upon.

The Hindu pantheon may seem strange and complicated to people who were not raised in this particular tradition. Some of the stories associated with it may appear to be fantastic and curious, but they offer a variety of messages and meanings. Some teachers will share these with the class and others prefer not to.

People with little or no experience of Hindu religion are drawn to yoga. Millions of people regularly attend classes or follow instructional books and DVDs. Classes are held in places where you wouldn't expect them to be held. Those drawn to it come for a variety of reasons and they keep with it if they find that it helps them in some way or other. Some larger organisations who grew out of Indian philosophical traditions run respected classes. Sometimes classes are run by individual teachers with a variety of training backgrounds.

People come to the practice for a variety of reasons. For some it might be about improving posture and flexibility. Many of these exercises enable people to do this. They also assist with breathing. It can also improve general health as well. Some schools of yoga are much more physically demanding than others.

Concentration is an important part of yogic practice. Many of the different exercises found within the discipline need a great deal of concentration. This isn't about developing a forced and unnatural concentration. Instead it is about becoming more single minded, of being able to focus on the task at hand and finding a degree of personal freedom within that. As a result many people report that regular practice has made them a calmer person.

It is ironic that something so ancient has been found to be so useful to the modern world. It is a testimony to the strength and simplicity of the teaching that people find it a benefit even today. Celebrities have been at the forefront of this increasing popularity, and have spoken publicly about how they have benefited from taking part. In the 1960s some of the people at the forefront of the musical revolution adopted the practice.

There is no shortage of classes in different varieties of this ever discipline. Finding a Yoga Langford teacher locally should not be a difficult task.




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